Fitness coach Darshita Soni got married 13 years ago when a realisation came about being lost in day-to-day family chores, with little spare time left. The full day in the kitchen resulted in an imbalanced diet chart and weight gain. When hearing people share the benefits of yoga and exercise, dedication to these practices began, […]
Nurturing Workplace: Empowering Breastfeeding Success
Breastfeeding is a natural and beneficial process that provides numerous health advantages for both mother and child. For babies, breastfeeding is the best source of nutrition during the first six months of life. Breast milk contains all the essential nutrients a baby needs to grow and develop, along with antibodies that protect against infections and […]
3 Reasons Why Your Kitchen Should Have Olive Pomace Oil
Olive pomace oil, extracted from the pulp of olives, offers unique properties that make it a valuable addition to your kitchen pantry. Here are three compelling reasons to consider incorporating olive pomace oil into your cooking routine. • Neutral Taste – Suitable for All Indian Dishes Olive pomace oil has a mild, neutral taste, making […]
New Mom Struggles: Dealing with Postpartum Hair Loss
As dermatologists, we understand the concerns and challenges new moms face when dealing with postpartum hair loss. Postpartum hair loss, scientifically known as telogen effluvium, is a physiological response that occurs after childbirth. During pregnancy, high estrogen levels prolong the growth phase of the hair cycle, resulting in a reduced rate of hair shedding. However, hormone levels fluctuate after delivery, leading to a shift from the growing phase to the resting phase of the hair cycle. This transition causes excessive shedding, resulting in noticeable hair loss. Hormonal Factors Postpartum hair loss is primarily influenced by hormonal changes […]
Entertainment News| Kiara Advani
Bollywood’s Darling Kiara Advani Takes a Paws-itive Turn, Unveiled as Drools Pet Food Ambassador on PAWCAST Bollywood’s favourite young Superstar Kiara Advani has been roped in by Drools, one of India’s leading pet food brands, as the new brand ambassador. The versatile and bankable actor will represent the brand embodying the values and commitment to quality that Drools Pet Food stands […]
Energy Bombs/Balls/Bars
Make this simple yet highly nutritious energy balls at home and make healthy eating a wise resolution. Enjoy the goodness of nature’s gift with a dash of organic honey and ghee and snack on it when you are on the go and have very limited time to spare for your meal! Ingredients: 2 tbsp organic ghee […]
Take Note Of These Essential Nutrients To Soothe Your Eyes
Throughout the day, our eyes are active. However, the amount of time we spend in front of computers can induce stress and headaches and impede our everyday tasks. A nutritionist, Loveneet Batra, took to Instagram to discuss some nutrients that can help enhance eye health. She captions her post, “ Puffy eyes, swollen under eyes; […]
Vineeta Sinha :Aurora Holistic Wellness
I have a venture in health and wellness. I help people in improving their lifestyle disease through healthy eating, workouts, dietary advice, and balanced and complete nutrition. I focus on six pillars: diet, exercise, nutrition, stress, sleep, belongingness I have been helping people reverse their diabetes, hypertension, weight management, PCOS, skin, and hair issues. I […]
Role of nutrition in hairfall
Role of Nutrition in controlling Hair Fall in Monsoons Come Monsoon, and the unusual HairFall leads to those scary days. Humidity and hair fall go hand-in-hand. So if you dread combing your hair and are scared of losing some more of your precious locks, you are not alone. So if you need to work upon […]
Feast while Fasting !!!
Navratri is a celebration of 9 days. During these 9 days we prefer relishing on dishes made by kuttu atta, singhara atta, munching on makhanas, fruits as they are light on the stomach and can be digested easily. Today we present you two vrat recipes and you can prepare of Sabudana and Kuttu. Sabudana is full of carbohydrates which gives […]