Category: Health

Nutritional Deficiency Increases Malnutrition in Children

About 2.6% of India’s 5.6 crore children are severely malnourished. Smriti Irani, Women and Child Development Minister, revealed this concerning statistic during the Rajya Sabha question-answer session. Apart from this, the government’s ‘Poshan Tracker’ report for February 2023 further strengthened the present situation, confirming that 14,56,000 children in India are malnourished.  According to an official […]

Cultivating Fertility through Nutrition: Enhancing Egg Quality for the Future

Women who are attempting to get pregnant or who intend to freeze their eggs are curious about how to increase the likelihood of a healthy pregnancy and healthy eggs. The caliber of the eggs that are generated by the ovaries is one of the elements that influences fertility and pregnancy. Egg quality means the eggs’ capacity to […]

Women’s Reservation Bill

“In our maiden ‘Women in Leadership’ report launched in September 2023, we highlighted the under-representation of women across academia, corporations and the shift in mindset needed to bring equal representation. Women make up half of the world’s population and are a formidable force with immense capabilities and unique perspectives, and yet they do not get […]

Nutrition Guidelines for Thalassemia Girls and Women: What to Eat and What to Avoid

Thalassemia is a genetic blood disorder that affects the production of haemoglobin, the protein responsible for carrying oxygen in the blood. People with thalassemia require special attention to their diet to maintain optimal health and manage their condition effectively. This is true when it comes to thalassemia girls and women, as their nutritional needs may […]

Know What and How Pre-meal Nutrition

How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose of nutrition not just from the food we eat. Rather, a lot depends on the capability of the body to digest food and convert the nutrients into vital components and energy that the body […]

How can you Control Overeating?

Food is the fuel your body needs – that’s true for every animal. But for humans, food goes beyond that. We have mastered the culinary arts – which means we don’t just eat food to sustain ourselves but to have an experience that’s enjoyable for our mouths, our palates and our souls. That comes with […]

Is Pregnancy Discrimination in the Workplace Real?

Tania Zarak, a former Netflix Manager, who only had praises to hear about her work from the executives, was fired from her job. The reason; she was pregnant. Once she told her supervisor that she was expecting, his behaviour towards her changed. He eliminated her from the information loop and excluded her from the meetings […]

Building a Supportive Environment: Five Pitfalls to Steer Clear of After Your Child’s Autism Diagnosis

Navigating life after your child’s autism diagnosis can be challenging, but creating a supportive environment is crucial for their development and well-being. Here are five pitfalls to avoid: One of the most significant pitfalls is succumbing to negative attitudes and stigmatizing beliefs about autism. It’s essential to remember that autism is a neurodevelopmental difference, not a disease. Embrace and celebrate your child’s […]

What not to do, When the child is diagnosed with autism?

Receiving an autism diagnosis can be overwhelming for parents and caregivers, but it’s important not to panic. Autism is a spectrum disorder, and children with autism can lead fulfilling lives with proper Autism is not caused by faulty parenting hence blaming yourself or looking for someone to blame won’t be productive. Focus on supporting your child’s needs. Denying the diagnosis or hoping the child will “grow out of […]

Some common breastfeeding mistakes every mother should avoid

Breastfeeding is an important and beautiful element of parenting, with various advantages for both the mother and the baby. As natural as breastfeeding may feel, it’s not always easy. There is a lot that can go wrong with nursing, from choosing a comfortable breastfeeding position to ensuring that the baby is latching properly. Unfortunately, new mothers frequently make blunders that negatively impair […]

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